by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Running is a fantastic way to improve cardiovascular health, stamina, and mental wellness, but improper alignment of the hips and ankles can lead to pain, fatigue, and injuries. At Family Chiropractic of Clark, we focus on spinal and joint alignment to help runners...
by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor
Before starting any exercise, especially for hip or lower back concerns, review My First Visit guidelines. The hips play a critical role in supporting the spine, pelvis, and overall posture. Limited hip mobility can lead to back pain, knee strain, and poor functional...
