Postural dysfunction

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Postural dysfunction refers to abnormal or poor posture that leads to muscle imbalances, joint strain, and pain. Over time, bad posture can cause headaches, neck and back pain, and even affect your breathing and energy levels. With more people working at desks or on devices for hours daily, postural issues have become increasingly common.

At Family Chiropractic of Clark and New York, Dr. Tricia Mastropietro helps patients correct postural dysfunction by assessing spinal alignment and muscle imbalances. Using targeted chiropractic adjustments, ergonomic advice, and personalized exercises, we help restore proper posture, reduce pain, and improve overall function.

Causes of Postural Dysfunction
  • Prolonged sitting or poor workstation setup

  • Repetitive movements or improper body mechanics

  • Muscle weakness or tightness

  • Injury or previous spinal conditions

  • Lack of awareness about good posture habits

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Our Philosophy
How Chiropractic Care Helps

Chiropractic treatment for postural dysfunction focuses on:

  • Realigning the spine to its natural position

  • Releasing tight muscles and strengthening weak ones

  • Educating on ergonomic practices and posture correction

  • Developing customized exercise plans to maintain improvements

Dr. Mastropietro’s comprehensive approach helps prevent chronic pain and supports long-term spinal health.

Frequently Asked Questions

How do I know if I have postural dysfunction?
Signs include chronic neck or back pain, rounded shoulders, forward head posture, or frequent headaches.
Can chiropractic care fix my posture?
Yes. Through spinal adjustments, soft tissue work, and exercises, chiropractic care effectively improves posture.
Will treatment require a long-term commitment?
Treatment length depends on severity, but many patients see significant improvement within weeks.
What can I do at home to help?
Dr. Mastropietro will recommend stretches, strengthening exercises, and ergonomic changes for lasting results.
Can poor posture cause other health problems?
Yes. It can contribute to chronic pain, reduced lung capacity, and decreased energy.

Conditions

Leg length discrepancy

Lower back and pelvic pain

Shoulder pain

Thoracic outlet syndrome

Osteoarthritis

Degenerative disc disease

Muscle imbalances

Whiplash associated disorder

Myofascial pain syndrome

Sacroiliac joint dysfunction

Treataments

Pregnancy safe chiropractic care

Webster Technique

Static Postural Analysis

Workstation Assessment

Lifestyle Counseling

Postural correction

Soft-Tissue Therapy

Electrical muscle stimulation

Myofascial release

Flexion distraction