Low back pain

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Low back pain is one of the most common reasons people seek chiropractic care across New Jersey and the nation. Whether you’re dealing with a sudden strain, chronic discomfort, or persistent stiffness, low back pain can severely impact your daily routine, work productivity, and overall quality of life.

At Family Chiropractic of Clark and New York, Dr. Tricia Mastropietro specializes in diagnosing the root causes of low back pain using evidence-based techniques honed from the leading chiropractic universities in the country. Our approach focuses on more than just masking symptoms — we aim to restore proper function and mobility, reduce inflammation, and support your body’s natural healing processes.

What Causes Low Back Pain?

Low back pain can stem from a variety of sources, including:

  • Muscle or ligament strains caused by sudden movements or poor posture

  • Bulging or herniated discs that irritate surrounding nerves

  • Degenerative changes like osteoarthritis affecting spinal joints

  • Sciatica — nerve compression leading to shooting pain down the leg

  • Poor spinal alignment or biomechanical imbalances

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Our Philosophy
How Chiropractic Care Helps

Chiropractic care provides a safe, non-invasive, and drug-free solution to low back pain. Dr. Mastropietro employs gentle spinal adjustments, mobilizations, and tailored therapeutic exercises to:

  • Relieve pressure on nerves and inflamed tissues

  • Improve spinal alignment and joint mobility

  • Strengthen core muscles to support proper posture

  • Promote faster recovery and reduce the risk of future injury

Frequently Asked Questions

How quickly will I see improvement with chiropractic care?
Many patients notice relief within the first few visits, but treatment length varies based on the severity and cause of pain. Dr. Mastropietro will design a plan tailored to your recovery goals.
Is chiropractic care safe for low back pain?
Yes. Chiropractic adjustments are a safe, non-invasive alternative to surgery or medication, especially when performed by an experienced practitioner like Dr. Mastropietro.
Will I need X-rays or imaging?
Often, yes. Imaging helps us understand the underlying cause of your pain and guides effective treatment. We use diagnostic tools prudently to ensure the best outcome.
Can chiropractic care help with sciatica?
Absolutely. Sciatica often responds well to targeted chiropractic adjustments that relieve nerve pressure and improve spinal mechanics.
What can I do at home to support my treatment?
Dr. Mastropietro will recommend exercises, stretches, and lifestyle modifications that enhance healing and prevent future flare-ups.

Conditions

Leg length discrepancy

Lower back and pelvic pain

Shoulder pain

Thoracic outlet syndrome

Osteoarthritis

Degenerative disc disease

Muscle imbalances

Postural dysfunction

Whiplash associated disorder

Myofascial pain syndrome

Treataments

Pregnancy safe chiropractic care

Webster Technique

Static Postural Analysis

Workstation Assessment

Lifestyle Counseling

Postural correction

Soft-Tissue Therapy

Electrical muscle stimulation

Myofascial release

Flexion distraction