Lumbar Disc Herniation

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Lumbar disc herniation occurs when the soft, gel-like center of a lower back spinal disc pushes through a tear in its tougher outer layer. This can irritate nearby nerves and cause sharp pain, numbness, or weakness in the lower back, hips, and legs. It’s a common cause of sciatica and can seriously affect your mobility and quality of life.

At Family Chiropractic of Clark and New York, Dr. Tricia Mastropietro offers expert care for lumbar disc herniation using advanced chiropractic techniques. Our goal is to reduce nerve irritation, relieve pain, restore spinal alignment, and support your body’s natural healing — all without surgery or heavy medication.

Causes of Lumbar Disc Herniation
  • Age-related wear and tear (degeneration) of spinal discs

  • Sudden trauma or injury to the lower back

  • Repetitive heavy lifting or improper lifting techniques

  • Poor posture and spinal alignment issues

  • Genetic predisposition to disc problems

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Our Philosophy
How Chiropractic Care Helps

Chiropractic treatment is a safe, effective alternative to surgery for many patients with lumbar disc herniation. Dr. Mastropietro employs gentle spinal adjustments, decompression therapy, and targeted exercises to:

  • Alleviate pressure on affected nerves

  • Reduce inflammation and muscle spasms

  • Improve spinal mobility and alignment

  • Strengthen supporting muscles to prevent recurrence

Our individualized treatment plans focus on long-term recovery and functional improvement, helping you get back to the activities you love.

Frequently Asked Questions

Can chiropractic care really help a herniated disc?
Yes. Many patients find significant relief through chiropractic adjustments and non-invasive therapies that reduce nerve pressure and improve spinal function.
Is imaging like MRI necessary?
Often, yes. MRI helps confirm the diagnosis and guides precise treatment planning.
Will treatment be painful?
Chiropractic care for herniated discs is typically gentle. Some mild discomfort during treatment is normal but usually temporary.
How long does recovery take?
Recovery varies depending on the severity, but most patients experience gradual improvement within weeks to months under chiropractic care.
Are there exercises I should do at home?
Yes. Dr. Mastropietro will prescribe specific exercises to strengthen your back and prevent future injuries.

Conditions

Leg length discrepancy

Lower back and pelvic pain

Shoulder pain

Thoracic outlet syndrome

Osteoarthritis

Degenerative disc disease

Muscle imbalances

Postural dysfunction

Whiplash associated disorder

Myofascial pain syndrome

Treataments

Pregnancy safe chiropractic care

Webster Technique

Static Postural Analysis

Workstation Assessment

Lifestyle Counseling

Postural correction

Soft-Tissue Therapy

Electrical muscle stimulation

Myofascial release

Flexion distraction