Muscle imbalances

Schedule an Appointment

Muscle imbalances occur when opposing muscles around a joint develop unequal strength or flexibility, causing improper movement patterns, joint stress, and pain. These imbalances often lead to poor posture, decreased athletic performance, and increased risk of injury.

At Family Chiropractic of Clark and New York, Dr. Tricia Mastropietro evaluates your muscle function and movement to identify imbalances contributing to pain or dysfunction. Through targeted chiropractic adjustments, soft tissue therapies, and customized exercise programs, we help restore balance, improve joint stability, and reduce discomfort.

Common Causes of Muscle Imbalances
  • Poor posture or repetitive motions

  • Sedentary lifestyle or prolonged sitting

  • Previous injuries or surgeries

  • Overuse of certain muscle groups

  • Weakness or tightness in specific muscles

chiropractor family chiro
Our Philosophy
How Chiropractic Care Helps

Chiropractic care addresses muscle imbalances by:

  • Correcting spinal alignment to optimize muscle function

  • Releasing tight muscles and strengthening weak ones

  • Improving neuromuscular coordination and joint stability

  • Designing personalized rehabilitation exercises to maintain balance

Dr. Mastropietro’s comprehensive approach promotes long-term pain relief and functional improvement.

Frequently Asked Questions

How do muscle imbalances cause pain?
Imbalances create abnormal movement patterns that place extra stress on joints, muscles, and ligaments, leading to pain and dysfunction.
Can chiropractic care fix muscle imbalances?
Yes. Chiropractic adjustments combined with soft tissue work and exercises effectively restore muscle balance.
How long does treatment take?
Treatment length varies, but many patients notice improvement within a few weeks.
Are exercises necessary?
Absolutely. Dr. Mastropietro will guide you through specific stretches and strengthening exercises for best results.
Can muscle imbalances cause posture problems?
Yes. They often contribute to poor posture and movement dysfunction.

Conditions

Leg length discrepancy

Lower back and pelvic pain

Shoulder pain

Thoracic outlet syndrome

Osteoarthritis

Degenerative disc disease

Postural dysfunction

Whiplash associated disorder

Myofascial pain syndrome

Sacroiliac joint dysfunction

Treataments

Pregnancy safe chiropractic care

Webster Technique

Static Postural Analysis

Workstation Assessment

Lifestyle Counseling

Postural correction

Soft-Tissue Therapy

Electrical muscle stimulation

Myofascial release

Flexion distraction