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Mid-Back Aches After Sitting: Small Changes That Help

Mid-Back Aches After Sitting: Small Changes That Help

by Dr. Tricia Mastropietro | Sep 26, 2025 | Back Pain Treatment, Chiropractor

Do you notice a dull ache or tightness in your mid-back after sitting for long hours at your desk, in the car, or even on the couch? You’re not alone. Many patients who visit Family Chiropractic of Clark describe discomfort in the thoracic spine (mid-back region) that...
Shoulder Blade Pain: Common Causes and Easy Stretches

Shoulder Blade Pain: Common Causes and Easy Stretches

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor, Headache Chiropractor

If you’ve ever felt a sharp ache or dull tension between your shoulder blades, you’re not alone. Shoulder blade pain is one of the most common complaints we see at Family Chiropractic of Clark. The pain can range from mild discomfort to a nagging ache that makes daily...
Migraine vs Tension Headache: What Your Spine Tells You

Migraine vs Tension Headache: What Your Spine Tells You

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor

If you struggle with frequent headaches, you may find yourself asking: Is this a migraine, or just a tension headache? The two conditions often overlap in symptoms, but their origins — and solutions — can be very different. At Family Chiropractic of Clark, we often...
Headaches from the Neck: How a Chiropractor Can Help

Headaches from the Neck: How a Chiropractor Can Help

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor, Headache Chiropractor

Headaches are one of the most common health complaints worldwide, affecting millions of people each year. What many don’t realize, however, is that a significant number of headaches actually originate in the neck. Known as cervicogenic headaches, these are not just...
Pinched Nerve: Quick Checks and Safe Relief at Home

Pinched Nerve: Quick Checks and Safe Relief at Home

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor

A pinched nerve can cause sharp, burning pain, numbness, or tingling that interrupts daily life. Whether it happens in your neck, back, or even your wrist, this condition can be alarming — but the good news is that many cases improve with simple, conservative steps....
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Family Chiropractic of Clark and New York

Clark Office

1114 Raritan Rd #4
Clark, NJ 07066
(732) 388-3828

New York Office

928 Broadway #905
New York, NY 10010
(732) 388-3828