by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
As we age, joint stiffness, reduced mobility, and balance challenges become more common. Maintaining spinal health, joint function, and muscle strength is key to staying independent and active. At Family Chiropractic of Clark, we provide gentle chiropractic care,...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Golf is a sport that requires precision, coordination, and fluid movement, but many players struggle with restricted thoracic rotation, leading to inefficient swings, back pain, and decreased performance. At Family Chiropractic of Clark, we help golfers improve their...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Strength training is essential for overall health, fitness, and functional strength, but improper form can lead to lower back pain, muscle strain, and long-term spinal issues. At Family Chiropractic of Clark, we help gym-goers understand how proper technique,...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Cycling is an excellent cardiovascular workout and a great way to explore the outdoors, but prolonged riding can lead to neck tension, wrist pain, and upper back discomfort. Small adjustments to bike fit and posture can make a significant difference. At Family...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Running is a fantastic way to improve cardiovascular health, stamina, and mental wellness, but improper alignment of the hips and ankles can lead to pain, fatigue, and injuries. At Family Chiropractic of Clark, we focus on spinal and joint alignment to help runners...
