by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
If you are preparing for your first chiropractic visit, you may already know that posture and daily habits affect spinal health.But one of the most powerful influences on the musculoskeletal system is stress. Modern life demands—work deadlines, financial concerns,...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
If you are preparing for your first chiropractic visit, you may be surprised to learn that everyday activities like cleaning, laundry, or gardening often place as much stress on the spine as heavy exercise.Housework requires frequent bending, twisting, lifting, and...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
If you are preparing for your first chiropractic visit, you may already realize that posture and movement play a vital role in spinal health.Yet, one of the most common situations where posture suffers is during travel—whether by plane, train, or car. Hours of sitting...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
If you are considering your first chiropractic visit, you may already know that spinal alignment is critical not only during the day but also while you sleep.Since we spend nearly one-third of our lives resting, the mattress and pillow combination you choose plays a...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
As parents prepare for their child’s first chiropractic visit, many wonder how everyday habits impact a growing spine.One of the most overlooked factors is the backpack—a seemingly harmless school item that, when improperly fitted, can place significant strain on a...
