by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
If you are preparing for your first chiropractic visit, you may already understand that posture plays a critical role in spinal health.In today’s work environment, where long hours are spent at a desk, the quality of your office chair becomes one of the most important...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
If you are preparing for your first chiropractic visit, you may already understand how posture impacts spinal health.Standing desks have become a popular solution to counteract the negative effects of prolonged sitting, such as lower back pain, stiffness, and...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Excessive phone use can lead to “tech neck”, a common condition characterized by neck pain, stiffness, and poor posture. At Family Chiropractic of Clark, we provide practical tips to correct phone posture, reduce strain, and improve spinal health in just one week....
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Long hours on a laptop can lead to hunching, neck strain, and lower back discomfort, especially for remote workers and students. At Family Chiropractic of Clark, we emphasize ergonomic adjustments, posture awareness, and spine health strategies to help laptop users...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Start your day right with guidance from Family Chiropractic of Clark. A proper desk setup is essential for preventing back, neck, and shoulder pain during long hours of work. By making small ergonomic adjustments, you can protect your spine and improve productivity...
