Blog

Find useful and timely health-related information from the perspective of your trusted
chiropractors and physical therapists in Clark, NJ and New York City.

Cervicogenic headaches: what “chiro + soft tissue” includes

If you experience headaches that begin with neck pain and travel toward the temples, you may be dealing with cervicogenic headaches. This guide is for readers in Clark, NJ and Manhattan, NY who are seeking conservative care and practical explanations about how a chiropractor can help. If you’re looking for a chiropractor in Clark NJ,…

Hands numb at night: safe at-home steps to try first

Nighttime numbness in the hands can wake you from sleep and make mornings feel heavy. If you’re a patient in Clark, NJ or Manhattan, NY, you’re not alone, and there are practical steps you can safely try at home before seeking in-person care. This guide offers calm, evidence-informed options to ease numbness, outline what to…

Sciatica: how many visits is “normal,” and what changes the plan

Sciatica can be challenging to manage, especially when you’re trying to plan care around work, family, and daily routines. If you’re seeking relief from leg pain or numbness and you’re exploring options with a chiropractor in Clark NJ, this guide helps you understand what a typical visit rhythm might look like and what could prompt…

Jaw clicking without cracking: gentle options if you’re nervous about the pop

Jaw clicking without cracking can be unsettling, especially if the sound is new or happens during daily activities like talking or chewing. This guide is for adults who experience jaw noise and want gentle, noninvasive options for relief. If you’re looking for a chiropractor in Clark NJ, you’ll find a calm, evidence-informed approach that respects…

Plantar fasciitis: how many visits do most people actually need?

Plantar fasciitis is a common source of heel pain that many patients experience when starting a new activity or resuming walking after a period of rest. If you’re wondering how many visits you might need before things feel better, you’re not alone. As a chiropractor in Clark NJ, I see many patients with plantar fasciitis…