by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Golf is a sport that requires precision, coordination, and fluid movement, but many players struggle with restricted thoracic rotation, leading to inefficient swings, back pain, and decreased performance. At Family Chiropractic of Clark, we help golfers improve their...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Strength training is essential for overall health, fitness, and functional strength, but improper form can lead to lower back pain, muscle strain, and long-term spinal issues. At Family Chiropractic of Clark, we help gym-goers understand how proper technique,...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Cycling is an excellent cardiovascular workout and a great way to explore the outdoors, but prolonged riding can lead to neck tension, wrist pain, and upper back discomfort. Small adjustments to bike fit and posture can make a significant difference. At Family...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Running is a fantastic way to improve cardiovascular health, stamina, and mental wellness, but improper alignment of the hips and ankles can lead to pain, fatigue, and injuries. At Family Chiropractic of Clark, we focus on spinal and joint alignment to help runners...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Student athletes face unique physical demands from practice, games, and school activities. Maintaining a healthy spine is crucial not only for performance, but also for preventing injuries that could affect long-term mobility. At Family Chiropractic of Clark, we help...
by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
In today’s digital world, children spend more time than ever on phones, tablets, and computers. While technology is essential for learning and entertainment, excessive screen time can lead to poor posture, back pain, and musculoskeletal issues. At Family Chiropractic...
