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Standing Desk: How to Use It Without New Aches

Standing Desk: How to Use It Without New Aches

by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor

If you are preparing for your first chiropractic visit, you may already understand how posture impacts spinal health.Standing desks have become a popular solution to counteract the negative effects of prolonged sitting, such as lower back pain, stiffness, and...
Heat or Ice After a Chiropractic Adjustment: Simple Rules That Work

Heat or Ice After a Chiropractic Adjustment: Simple Rules That Work

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor

Heat or Ice After a Chiropractic Adjustment is not a theoretical question. It usually comes up later the same day, when the appointment is over and the body starts responding. Some people feel lighter almost immediately. Others notice soreness creeping in a few hours...
Decompression Therapy: When Traction Makes Sense

Decompression Therapy: When Traction Makes Sense

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor

If you’re new to chiropractic care, start by visiting our guide on My First Visit. It explains step by step how chiropractic care works and what to expect at your first appointment. Spinal decompression therapy, sometimes referred to as traction therapy, is a...
Manual vs. Instrument Adjustments: Which Option Suits You

Manual vs. Instrument Adjustments: Which Option Suits You

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor

If you are considering your first chiropractic visit, you may wonder about the different techniques chiropractors use to restore spinal health.Among the most common approaches are manual adjustments and instrument-assisted adjustments, each with unique benefits and...
First Visit: What to Expect at a Chiropractic Appointment

First Visit: What to Expect at a Chiropractic Appointment

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor

Visiting a chiropractor for the first time can be exciting and a little intimidating. Many patients aren’t sure what to expect, which is why Family Chiropractic of Clark provides a clear overview of your initial appointment, ensuring you feel comfortable, informed,...
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Family Chiropractic of Clark and New York

Clark Office

1114 Raritan Rd #4
Clark, NJ 07066
(732) 388-3828

New York Office

928 Broadway #905
New York, NY 10010
(732) 388-3828