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Upper Trap Tightness: Fast Relief Without Harsh Meds

Upper Trap Tightness: Fast Relief Without Harsh Meds

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor

If you’ve ever felt that burning or stiff sensation across your upper shoulders and neck, you know how distracting upper trapezius (trap) tightness can be. Whether it’s from hours at the computer, carrying stress in your shoulders, or even from sleeping in the wrong...
Posture Strain: Why the Ache Returns and How to Stop It

Posture Strain: Why the Ache Returns and How to Stop It

by Dr. Tricia Mastropietro | Sep 26, 2025 | Uncategorized

If you’ve ever felt back or neck pain fade after rest — only to have it creep back again a few days later — you’re not alone. Recurring aches are one of the most common reasons people visit Family Chiropractic of Clark. The culprit is often posture strain: the stress...
Scoliosis in Adults: Mild Curves and Daily Care Tips

Scoliosis in Adults: Mild Curves and Daily Care Tips

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor

When most people hear the word scoliosis, they picture a teenager being checked at school with a quick spine screening. But scoliosis is not just a childhood condition. In fact, many adults live with scoliosis — sometimes without even realizing it. Mild curves may...
Vertigo and Dizziness: Can Neck Care Calm the Room?

Vertigo and Dizziness: Can Neck Care Calm the Room?

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor

Have you ever felt like the room is spinning, even though you’re standing still? Or maybe you’ve experienced sudden lightheadedness, loss of balance, or nausea that disrupts your daily life. These symptoms, known as vertigo and dizziness, are not only unsettling but...
Whiplash After a Minor Crash: What to Do This Week

Whiplash After a Minor Crash: What to Do This Week

by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor, Whiplash Treatment

A small fender bender can feel like “no big deal” at first. You step out of the car, maybe shaken, but not in severe pain. Then hours or days later, you notice neck stiffness, headaches, shoulder tension, or dizziness. These are classic signs of whiplash, one of the...
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Family Chiropractic of Clark and New York

Clark Office

1114 Raritan Rd #4
Clark, NJ 07066
(732) 388-3828

New York Office

928 Broadway #905
New York, NY 10010
(732) 388-3828