by Dr. Tricia Mastropietro | Oct 3, 2025 | Chiropractor
Golf is a sport that requires precision, coordination, and fluid movement, but many players struggle with restricted thoracic rotation, leading to inefficient swings, back pain, and decreased performance. At Family Chiropractic of Clark, we help golfers improve their...
by Dr. Tricia Mastropietro | Sep 26, 2025 | Chiropractor
Before using a foam roller, review My First Visit guidelines to ensure safety. Mid-back (thoracic spine) tightness is common, especially for people who sit for long hours, hunch over devices, or perform repetitive upper body activities. A foam roller can be an...
